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Welcome to Method of Wellness LLC, your trusted provider of online therapy in Virginia and Illinois. We specialize in teletherapy for anxiety, depression, trauma, stress, life transitions, and other mental health concerns. And provide compassionate, personalized care, to help you navigate challenges, foster growth, and build lasting wellness.

At Method of Wellness, we take a holistic approach to healing, supporting mind, body, and spirit. Our secure, HIPAA-compliant virtual sessions are available to teens (16+) and adults anywhere in Virginia or Illinois, whether you live in a busy city or a rural community.

Start your journey toward strength, balance, and renewal with therapy designed to meet you where you are.

Let us help you discover your Method Of Wellness!
Email us at admin@methodofwellness.com or call 240-780-8440.