You Are OK
Even when life feels chaotic and uncertain, you are OK. It may not always feel that way, but the strength that carried you through your hardest moments is still within you. You are doing better than you think, surviving, learning, and showing up in ways that matter, even if it’s just getting out of bed or taking a deep breath.
It’s OK to not have all the answers right now. It’s OK to feel tired, uncertain, or overwhelmed. Life doesn’t require perfection from you, only that you keep trying, even in small steps.
Trust that this season will pass, and when it does, you will look back and see how resilient you were, even when you doubted it. For now, hold on to this truth: You are enough. You are not alone. You are OK, just as you are.
Method Of Wellness L.L.C. 