About

About Me – Licensed Clinical Social Worker

Welcome! I’m Karlene Miller, a Licensed Clinical Social Worker (LCSW) providing teletherapy services to individuals and families across Illinois and Virginia. Whether you’re in Chicago, Springfield, Peoria, living in a rural Illinois community, or in Arlington, Leesburg, Fairfax, or other areas in Virginia, I offer accessible, compassionate, and confidential therapy from the comfort of your home.

With years of clinical experience and a strong commitment to evidence-based care, I specialize in helping adults and teens in Illinois and Virginia manage:

• Anxiety and stress

• Depression

• Life transitions

• Relationship difficulties

• Trauma and PTSD

• Burnout and caregiver fatigue

I am passionate about helping Illinois residents and Virginians feel seen, supported, and empowered to create meaningful change.

I am fully licensed to practice psychotherapy in Illinois and Virginia, and see clients via secure video sessions. My practice is rooted in culturally responsive, client-centered care.

If you’re searching for a licensed therapist in Illinois and Virginia, I’m here to support you with flexible scheduling and personalized care.

⸻

Teletherapy Services

As a licensed therapist, I provide virtual counseling and psychotherapy for individuals ages 9 and up. All therapy sessions are conducted securely online and are available to clients living anywhere in Illinois and the state of Virginia. Email at admin@methodofwellness.com or call 240-780-8440.

Areas of Focus

• Anxiety Therapy for Illinois and Virginia Residents

Learn how to manage worry, panic, and chronic stress through CBT, mindfulness, and personalized tools.

• Depression Counseling in Illinois and Virginia

If you’re feeling stuck, unmotivated, or overwhelmed, I offer a compassionate, evidence-based approach to help you move forward.

• Online Therapy for Trauma and PTSD in Illinois and Virginia

Trauma-informed care to help you process difficult experiences safely and effectively.

• Therapy for Burnout and Life Transitions

Support for Illinois professionals, caregivers, and students navigating major life changes.

• Relationship and Communication Issues

Explore healthier communication patterns, boundaries, and emotional regulation.

How It Works

• All sessions are held online via a secure, HIPAA-compliant platform.

• You must be physically located in Illinois or Virginia at the time of your sessions.

• I offer free 15-minute consultations for new clients across Illinois.

• Sliding scale options are available.

Who I Serve

• Residents of Chicago, Champaign, Rockford, Aurora, Naperville, and all urban, suburban, rural Illinois areas and also Leesburg, Fairfax, Arlington, and all other areas in the state of Virginia.

• College students at University of Illinois, Northwestern, SIU, NIU, and and more and also the state of Virginia

• Working professionals, caregivers, and young adults throughout Illinois

Contact me today to schedule a free consultation and take the first step toward healing and growth. I’d love to help you discover YOUR METHOD of Wellness.